THE CIRCADIAN RESET PROTOCOL:
Is a comprehensive individualised step-by-step guide to Resetting the Circadian Mechanism & Inevitably impacting every other system of the body!
Resetting Circadian Rhythm Benefits In:
• Greater Sleep Quality
• Increased Energy Levels
• Healthy Sleep - Wake Cycles
• Better Workouts
• Improved Mood
• Faster Recovery
• Improved Cognitive Function
• Appetite Regulation & Control
• Improved Gut Motility & Digestion
• Healthy Mitochondrial Function
AND MUCH MORE...
CIRCADIAN RESET PROTOCOL
It Includes:
• A 60 min Personalised Coaching session covering everything you need to know for Resetting your Circadian Rhythm / Mechanism! • Takes Place Online via Video Call World-Wide
The session will cover:
• Wake Protocol
• Sleep Protocol
• Work Environment Protocol
• Home Protocol
• Blue Light Mitigation Strategies
• Non-Native EMF Mitigation Strategies
• What to Eat, When to Eat it & Seasonal Foods