TIINA

My personal health struggles that began from a very young age, drove me to find the best solutions for Optimal Health and Fitness. Through my years of experience and continuous education, I have gained a complete picture of what it is to live and be in an Optimal state as a Human.

I now Educate, Empower and Coach individuals to take ownership of their life, by providing you the necessary tools through Holistic Movement, Healthy Eating habits and Lifestyle Optimization practices.