This program / routines is specifically designed to help you:

Reduce Stiffness & Stagnation from the Body
Increase Blood Flow
Improve your Active + Passive Range of Motion = Mobility
Decrease your Recovery time from workouts
Improve your Body Awareness & Control
Move Better & more efficiently!

The Dynamic Stretching Routine Program is for anyone who is looking to Improve Mobility, Recover Faster & Feel confident in their ability to move their body!

Dynamic Stretching Routine Program

€100.00

4 x Dynamic Stretching Routines (each unique routine covers mobility exercises for the entire body)

Follow along video instructions & guidance

How to Breathe & Tips

Suitable for all Fitness Levels

Does not require any equipment or much space to be performed

Lifetime Access to the program - All files are downloaded to your devices
*Be aware that taking part in exercise does have an element of risk of injury.

By following this program you agree to exercise at your own risk & responsibility. www.mobility-fitness.com & Andreas David Christou take no liability for potential injury, loss or harm caused as result by following this program.

This program does not intend to diagnose, treat, cure or prevent any medical condition. All statements and claims made by www.mobility-fitness.com & Andreas David Christou are for educational purposes only.

Consult your doctor or health care professional before starting this exercise program.*

*Results are not guaranteed & may vary based on the individual, nutrition & lifestyle factors. The statements & content made on this page are for educational & marketing purposes only*
www.mobility-fitness.com owns the intellectual property rights of all information of this program including but not limited to the company names, logos, graphics, videos, audios, images, designs, photographs, writings, graphs, data, and other materials. www.mobility-fitness.com ownership rights are protected by copyrights, trademarks, trade secrets, or other proprietary rights. You shall comply with all copyright laws worldwide in your use of this program and prevent unauthorized copying. You may not copy, display, distribute, modify, reproduce, or transmit this program or portions thereof without prior written consent from www.mobility-fitness.com. Except as provided in this Agreement, www.mobility-fitness.com does not grant you any express or implied right in or under any patents, trademarks, copyrights, or trade secret information.

Dynamic Stretching Routine Program

The Program includes:

Terms & Condtions

Program Disclaimer

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